Understanding Sleep and Anxiety for Optimal Performance Date: Tuesday, June 18, 2024 Time: 4:00 PM - 5:00 PM EDT Join this event online Presented By: Dr. Melissa Milanak, Clinical Psychologist, Executive Consultant & Workplace Well-Being Expert - Amundi Asset Management Hosted By: Ameriprise Financial Services, LLC Sponsored By: Ameriprise Financial Services, LLC During this complimentary presentation, we will be discussing: · Common concerns including burnout and fatigue. · How to boost productivity. · Ways to foster professional interaction, balance stress, enhance effective communication, improve sleep, and achieve a healthy work-life balance. Not FDIC or NCUA Insured | No Financial InstitutionGuarantee | May Lose Value This is an informational seminar. There is no cost or obligation. Dr. Melissa Milanak is not affiliated with Ameriprise Financial, LLC. Or any of their s ubsidiaries. Ameriprise Financial Services, LLC. Member FINRA and SIPC. ©2023 Ameriprise Financial Inc. All rights reserved. 6384052ACMR0224
You Have the Power to Feel Your Best – Rest | Eat | Move Date: Tuesday, January 23, 2024 Time: 4:00 PM - 5:00 PM EST Join this event online Presented By: Matt Johnson, President & Keynote Speaker - On Target Living Hosted By: Ameriprise Financial Services, LLC Sponsored By: Putnam Investments In this complimentary presentation we will be touching on what is possible in your life by making simple changes to the way you: · Rest - Planned Sleep, Meditation, and building “white space into life” · Eat - Water, Upgrade food and beverage quality, Superfoods · Move - Posture/body alignment, strength training and cardio This is an informational seminar. There is no cost or obligation. Matt Johnson and Putnam Investments are not affiliated with Ameriprise Financial LLC or any of their subsidiaries. Ameriprise Financial Services, LLC. Member FINRA and SIPC. ©2023 Ameriprise Financial Inc. All rights reserved. 6131581ACMR1223